Training for the Game
What exactly does sport-specific training mean? And why is it so important?
By Tim Wakeham
Tim Wakeham is an Assistant Strength and Conditioning Coach at Michigan State University.
Training & Conditioning, 11.3, April 2001, http://www.momentummedia.com/articles/tc/tc1103/traingame.htm
Michigan State athletics are well known throughout the country. Because of our visibility, we receive many visits and calls from coaches regarding our strength and conditioning ...