Online Coaching
Personal Coaching with McCarthy's Personal Training
To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.
Lose weight, build strength, and have more energy.
You tell me your goals. I’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible.
I'll help you stay accountable.
I’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.
We'll make living healthy a habit.
Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.
Busy? Let me do the thinking for you.
You have enough to worry about already. Leave the nutrition and workout details to me while you breathe easy.
Affordable one-on-one coaching.
Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.
Nutrition + workouts
(1 in person or online session per month included)
$200 + hst monthly
Nutrition only
$120 + hst monthly