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Review of Training for the game

Posted by Jason Mccarthy on Saturday, May 4, 2013, In : Posted By Trainers 

Review of Training for the Game

By Jason McCarthy

In the Article “Training for the Game”, Tim Wakeham discusses the transfer from training in the gym to actually performing in the game. Wakeham states that sports specific training has been shown to provide gains in the actual game and to ensure transfer from training to the game 16 steps must be followed. If training differs even slightly from the game in intensity, environment, etc.  transfer will be diminished. These 16 steps ar...


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