Our boxing program's are for serious competitors and recreational clients.  Each session demonstrates the technical, conditioning, mental strength and rhythmic skills necessary for this sweet science.  Our boxing classes are smaller groups with open gym availability.  You will learn defensive and offensive boxing skills, have the ability for sparring, conditioning programs and much more. Check us out!

RecreationalBoxing 

This program is a great way to get in shape and experience what it's like to train as a boxer. Learn the basics and excel at conditioning.

What you can expect:

  • pad work
  • variety of conditioning circuits
  • access to a few time slots within the boxing program
  • learn the fundamentals
  • 1 hour session with a small group
  • Price - $150 + hst Monthly

Classes

Monday to Friday - check availability

Training Camp

 From training camps to competition nutrition we have what you need to become a machine.

What you can expect in our Training Camp program:

  • access to sparring times
  • pad work and conditioning for fight prep
  • nutrition outline
  • access to all boxing program timeslots and 2 PT sessions a month
  • 24/7 support and gym access

Price - Inquire within price depends on length of camp

Classes

Available upon request 

Boxing Program

 This program is designed to allow boxers to condition and excel at their training. With a variety of technical, conditioning, and strength drills to get you to the next level

What you can expect in our Boxing program:

  • pad work, conditioning drills, and defensive training
  • sparring availability, competition prep, and club shows 
  • 1 hour sessions with a group
  • Price - $100 +hst monthly

Classes

Available upon request